Commemoration
RSL NSW and sub-Branches organise and deliver the major commemorative events across New South Wales to honour the service and sacrifice of Australian service men and women. The most well-known of these take place on ANZAC Day and Remembrance Day, and are complemented by commemorations throughout the year to remember particular segments of those who have served. Through these commemorative activities, we remember and respect those who have served and sacrificed for Australia.
Camaraderie
For more than 100 years the Returned and Services League has provided a continuation of the unique camaraderie and mateship that people find during service in the Australian Defence Force. Through our network of more than 340 sub-Branches and chapters we bring together over 27,000 members who have served from a variety of backgrounds and contexts in a spirit of friendship and cooperation. This mateship among ex-Defence personnel is at the heart of what RSL NSW is and is highly valued by our members and the veteran community.
Support
Meeting the needs of veterans and their families has been central to the RSL’s mission since its inception. Today we provide support through our network of sub-Branches, as well as through our partner charities, RSL LifeCare which includes RSL DefenceCare.
sub-Branches As the local presence of services and support in New South Wales communities, sub-Branches exist to be of service to veterans and their families. In addition to the face-to-face support and mateship they can offer, sub-Branches can inform and connect veterans and families to the range services available to them.
Events
Australian Peacekeepers Day
14/09/2026
Cuppa & Chat
16/09/2026
0930-1030 – ‘The Gather Café’, Penrith RSL Club – every Wednesday
General Meeting
16/09/2026
1800-1900 meeting, then Star Buffet
A brief history of Memory Park War Memorial
In 2004 the Sub-Branch raised a committee to oversee the redevelopment of the Memory Park Memorial. The new Memorial was designed and built by local sculptor Terrence Plowright. The work commenced in early 2007, and was completed in late 2008. The dedication of the redeveloped War Memorial was by Her Excellency
Memorabilia Display
The Memorial Display is located to the right at the top of the escalators inside the Penrith RSL Club’s entrance.
We welcome all to come visit!
Suicide is real and it does not discriminate between the sexes, race, religion, political agenda, employment, work status or life priorities. The result of suicide is devasting for many and can genuinely leave people questioning why?
Too many ADF Veterans have committed suicide, we must actively work together to identify people that need assistance. We need to be courageous; we need to contact our mates and ask the big questions if appropriate.
It is ok to ask if someone is feeling like hurting themselves, but you should be prepared. We recommend that you think about how you can assist a mate in crisis immediately. Reaching out to a friend or family members is just the first step, be prepared to support them and stay with them until professional support is present.
You do not have to do this alone, there are many support services available at a local, State and National level. If you ever want some advice or just someone to talk too, the sub-Branch Wellbeing Support Officers are always available and are happy to assist.
Today: Please consider ''Checking In On A Mate'' and or a loved one that you haven't heard from them for a while. Do your part to reduce suicide.
Our sub-Branch is 100% inclusive, we absolutely value and respect all Women and Men regardless. Today we make this solemn pledge to our Women Veterans and all Women;
✅You are important.
✅Your thoughts are important.
✅We see you, we hear you.
✅We are proud to stand by your side.
✅Your service and sacrifices are respected.
✅You are respected and valued.
✅We will not accept anything less.
Some handy expert tips for healthy living during Women's Health Week, and always;
🥦 Nutrition & Hydration
* Add one extra vegetable to your dinner tonight.
* Swap a sugary drink for a glass of water with fresh lemon or mint.
* Prep a batch of healthy snacks, like chopped veggies or nuts, to avoid mid-afternoon energy crashes.
🏃♀️ Movement
* Take a 10-minute walk around the block to reset.
* Do a gentle stretching routine right out of bed to wake up your muscles.
* Take the stairs instead of the lift when you can.
🛌 Rest & Recovery
* Set a digital curfew by turning off screens 30 minutes before bed to improve sleep quality.
* Take three deep, slow breaths whenever you feel rushed or overwhelmed during the day.
* Schedule 15 minutes of "do-nothing" time to sit quietly and read or listen to music.
🧠 Mental Wellbeing & Connection
* Be kind to yourself
* Write down three small things you are grateful for.
* Send a quick text to a friend just to say hello and check in.
* Book a health check-up, whether it is a GP visit, dental appointment, or skin check.
*stay social & active.
*allow yourself to have fun.
This is a great opportunity for Veteran families to come together and enjoy some free activities. Feel free to bring the children, grandchildren along for some family fun.
